Support and Health Coaching
Whole-family wellness begins with informed, supported caregivers. Through compassionate guidance and practical, personalized strategies, we help you navigate the challenges of caregiving while strengthening your own health and resilience. From creating supportive home environments to optimizing energy, sleep, and daily routines, our approach is both empowering and sustainable. Let us help you thrive one step at a time.
Virtual Caregiver Training and Support:
$100/session
Caregiving can be both meaningful and challenging — you don’t have to navigate it alone. These virtual sessions provide ongoing training, practical strategies, and compassionate support to help you effectively support your neurodiverse child. Whether you’re problem-solving a specific challenge, creating a more inclusive and supportive home environment, or seeking tools to stay regulated and grounded yourself, we’re here to guide and empower both you and your learner.
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Each virtual session includes a 45-minute call or video consultation, followed by a comprehensive, personalized email outlining clear next steps, along with curated video and podcast recommendations tailored to your support plan.
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Ongoing support enhances results and accountability. Package deals include:
• 4 sessions (1 every 2–3 weeks) for $350 (save $50)
• 8 sessions (1 every 2–3 weeks) for $700 (save $100)**
Virtual Health and Well-Being Coaching: $100/session
These sessions are designed to help you feel your best — with sustained energy, restorative sleep, and supportive daily habits. Together, we will evaluate and strengthen your routines around nutrition, movement, circadian rhythm, and lifestyle factors, while identifying practical ways to reduce everyday toxin exposure and optimize overall health. We will teach you how to be a master of your own body and give you the resources you need to help you solve health issues when they arise.
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Each virtual session includes a 45-minute call or video consultation, followed by a comprehensive, personalized email outlining clear next steps, along with curated video and podcast recommendations tailored to your goals.
Ongoing support enhances results and accountability. Package deals include:
• 4 sessions (1 every 2–3 weeks) for $350 (save $50)
• 8 sessions (1 every 2–3 weeks) for $700 (save $100)**
Free Intake Call to Ensure Success
All services include a complimentary 45-minute Intake Consultation.
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During this initial meeting, we will discuss strengths, challenges, regulation supports, and priority goal areas. This allows us to create a thoughtful, individualized plan so that when sessions begin, we are prepared to jump right in and make meaningful progress together.